Welcome to
SoulStride
your path to meaningful change
Change is hard.
If you’ve ever felt excited to start something new but got stuck after a couple of days, you’re not alone.
Our brains evolved to keep us safe, not happy. What’s familiar, even if it’s not ideal, feels safe. What’s new, even if it could make life better, feels uncertain and scary.
As a result, instead of acting, we often get caught in cycles of overthinking and waiting for the “right” time that deep down we know will never arrive.
But change is possible.
I’ll be even more bold and say living your dream life is possible. And SoulStride is here to help you.
Together, we’ll work with your mind, not against it, to rewrite old patterns, face your fears, embrace the unknown, and create meaningful, lasting change.
Ready to take the first step?
Explore how we can work together!
Step onto your own path of change
Workshops
If you like exploring ideas with others and learning from different perspectives, this is for you. Through conversations, shared insights, and hands-on exercises, you’ll dig deeper into what matters to you and step onto the path of action.
1:1 Coaching
A gentle, personalized space to reflect and uncover what’s holding you back. Through conversations and tailored guidance, I will help you gain clarity and start taking intentional steps on your own path of change.
Hi, I’m Virág
I’m a neuroscientist, life coach, and founder of SoulStride. After years of studying how we think and feel, I bought a van and set off to discover Europe. This experience reinforced my belief that dreams really can come true and that oftentimes the only things standing in our way are our own fears, thoughts, or our lack of attention. Now, I help others to find courage to step on their own path and bring their boldest dreams to life.